Explore Our Offerings
From grounding Yoga flows to strength-building Pilates sessions and mindful Pilates+ blends — each class at Align is crafted to meet you where you are in your journey. Move with intention, discover balance, and find your rhythm.
Check Out Our Yoga Classes
Deepening Your Practice Yoga
Engage deeply with alignment-based yoga that strengthens both body and mind.
This class integrates alignment-based yoga poses with heart-opening philosophy, breathwork, and meditation practices. Designed for students ready to explore their practice on and off the mat, it helps awaken inner and outer strength while deepening awareness.
Deepening Your Practice Yoga
Engage deeply with alignment-based yoga that strengthens both body and mind.
This class integrates alignment-based yoga poses with heart-opening philosophy, breathwork, and meditation practices. Designed for students ready to explore their practice on and off the mat, it helps awaken inner and outer strength while deepening awareness.
Move to Restore
Gentle restorative yoga to relax, heal, and restore balance.
Long-held, comfortable restorative poses using props such as bolsters, blankets, and sandbags. Ideal for those experiencing tightness, post-op recovery, or beginners seeking a mindful reset. Reduces stress and fosters inner calm.
Move to Restore
Gentle restorative yoga to relax, heal, and restore balance.
Long-held, comfortable restorative poses using props such as bolsters, blankets, and sandbags. Ideal for those experiencing tightness, post-op recovery, or beginners seeking a mindful reset. Reduces stress and fosters inner calm.
All Levels Yoga
Heart-centered, alignment-based yoga for every body.
A comprehensive class covering core strengthening sequences with adaptable variations. Improves posture, strength, and flexibility while leaving you energized and balanced. Accessible to beginners and experienced yogis alike.
All Levels Yoga
Heart-centered, alignment-based yoga for every body.
A comprehensive class covering core strengthening sequences with adaptable variations. Improves posture, strength, and flexibility while leaving you energized and balanced. Accessible to beginners and experienced yogis alike.
Sunday Reset
A weekend yoga flow to restore energy and emotional balance.
A classic Ashaya Yoga session focused on flexibility, tone, and mental clarity. Perfect for resetting before the week begins—each pose can be practiced to your comfort level for an uplifting end to your week.
Sunday Reset
A weekend yoga flow to restore energy and emotional balance.
A classic Ashaya Yoga session focused on flexibility, tone, and mental clarity. Perfect for resetting before the week begins—each pose can be practiced to your comfort level for an uplifting end to your week.
Deepening Your Practice Yoga
Engage deeply with alignment-based yoga that strengthens both body and mind.
This class integrates alignment-based yoga poses with heart-opening philosophy, breathwork, and meditation practices. Designed for students ready to explore their practice on and off the mat, it helps awaken inner and outer strength while deepening awareness.
Move to Restore
Gentle restorative yoga to relax, heal, and restore balance.
Long-held, comfortable restorative poses using props such as bolsters, blankets, and sandbags. Ideal for those experiencing tightness, post-op recovery, or beginners seeking a mindful reset. Reduces stress and fosters inner calm.
All Levels Yoga
Heart-centered, alignment-based yoga for every body.
A comprehensive class covering core strengthening sequences with adaptable variations. Improves posture, strength, and flexibility while leaving you energized and balanced. Accessible to beginners and experienced yogis alike.
Sunday Reset
A weekend yoga flow to restore energy and emotional balance.
A classic Ashaya Yoga session focused on flexibility, tone, and mental clarity. Perfect for resetting before the week begins—each pose can be practiced to your comfort level for an uplifting end to your week.
Yoga Nidra
Deep meditation practice to release tension and reconnect within.
Inspired by iRest, this meditative practice combines traditional yogic philosophy with modern psychology. Helps reduce stress, enhance sleep quality, and foster a deep sense of well-being and connection to your true self.
Yoga Nidra
Deep meditation practice to release tension and reconnect within.
Inspired by iRest, this meditative practice combines traditional yogic philosophy with modern psychology. Helps reduce stress, enhance sleep quality, and foster a deep sense of well-being and connection to your true self.
Yoga Nidra
Deep meditation practice to release tension and reconnect within.
Inspired by iRest, this meditative practice combines traditional yogic philosophy with modern psychology. Helps reduce stress, enhance sleep quality, and foster a deep sense of well-being and connection to your true self.
Yoga Nidra
Deep meditation practice to release tension and reconnect within.
Inspired by iRest, this meditative practice combines traditional yogic philosophy with modern psychology. Helps reduce stress, enhance sleep quality, and foster a deep sense of well-being and connection to your true self.
Explore Pilates
Rise & Shine Pilates
Energizing full-body session for strength, posture, and flexibility.
A rejuvenating all-levels workout designed to tone and strengthen your muscles while improving alignment and flexibility. Ideal for anyone looking to start their day feeling strong and centered.
Rise & Shine Pilates
Energizing full-body session for strength, posture, and flexibility.
A rejuvenating all-levels workout designed to tone and strengthen your muscles while improving alignment and flexibility. Ideal for anyone looking to start their day feeling strong and centered.
Intermediate Pilates
Build stability and strength through mindful movement.
Designed for students who have completed at least one beginner class. Focuses on balance, stability, and deeper core engagement through controlled movements and mindful breathing. Expect challenge, laughter, and real results.
Intermediate Pilates
Build stability and strength through mindful movement.
Designed for students who have completed at least one beginner class. Focuses on balance, stability, and deeper core engagement through controlled movements and mindful breathing. Expect challenge, laughter, and real results.
All Levels Pilates
Foundational class focusing on balance, alignment, and strength.
Strengthen your core and improve flexibility with slow, controlled movements. Each session emphasizes posture and body awareness, helping you build functional strength through mindful repetition.
All Levels Pilates
Foundational class focusing on balance, alignment, and strength.
Strengthen your core and improve flexibility with slow, controlled movements. Each session emphasizes posture and body awareness, helping you build functional strength through mindful repetition.
Rise & Shine Pilates
Energizing full-body session for strength, posture, and flexibility.
A rejuvenating all-levels workout designed to tone and strengthen your muscles while improving alignment and flexibility. Ideal for anyone looking to start their day feeling strong and centered.
Intermediate Pilates
Build stability and strength through mindful movement.
Designed for students who have completed at least one beginner class. Focuses on balance, stability, and deeper core engagement through controlled movements and mindful breathing. Expect challenge, laughter, and real results.
All Levels Pilates
Foundational class focusing on balance, alignment, and strength.
Strengthen your core and improve flexibility with slow, controlled movements. Each session emphasizes posture and body awareness, helping you build functional strength through mindful repetition.
Book Pilates+
Pilates+ (Tuesday 11am)
Pilates with meditation and breathing practice for mindful movement.
Combines core strengthening with breathwork and meditation. This class emphasizes honoring your body as it is today, offering variations to challenge all levels while reducing stress and increasing resilience.
Pilates+ (Tuesday 11am)
Pilates with meditation and breathing practice for mindful movement.
Combines core strengthening with breathwork and meditation. This class emphasizes honoring your body as it is today, offering variations to challenge all levels while reducing stress and increasing resilience.
Pilates+ (Tuesday 5:15pm)
Core-focused session combining Pilates and meditation techniques.
Designed to improve posture, strength, and flexibility while releasing stiffness and tension. Integrates breathing and mindfulness to help create ease in movement and calm in everyday life.
Pilates+ (Tuesday 5:15pm)
Core-focused session combining Pilates and meditation techniques.
Designed to improve posture, strength, and flexibility while releasing stiffness and tension. Integrates breathing and mindfulness to help create ease in movement and calm in everyday life.
Pilates+ (Tuesday 11am)
Pilates with meditation and breathing practice for mindful movement.
Combines core strengthening with breathwork and meditation. This class emphasizes honoring your body as it is today, offering variations to challenge all levels while reducing stress and increasing resilience.
Pilates+ (Tuesday 5:15pm)
Core-focused session combining Pilates and meditation techniques.
Designed to improve posture, strength, and flexibility while releasing stiffness and tension. Integrates breathing and mindfulness to help create ease in movement and calm in everyday life.
